![]() Acid reflux usually increases after meals, and larger meals seem to make the problem worse. It can also occur when there is too much pressure on the muscle, causing acid to squeeze through the opening.Īvoid eating large meals. ![]() In some cases of acid reflux, this muscle is weakened or dysfunctional. It naturally opens when you swallow, belch or vomit. It acts as a valve and is supposed to prevent the acidic content of the stomach from going up into the oesophagus. Where the oesophagus opens into the stomach, there is a ring-like muscle known as the lower oesophageal sphincter. Get rid of heartburn with these natural fixes: Tomatoes, citrus fruits, onions and garlic, caffeinated products, alcohol, and chocolate are usual culprits. Obesity, pregnancy, and constipation may also cause heart burn as all these conditions put pressure on the stomach.Īlso, certain foods increase the production of stomach acids or cause relaxation of the LES. Overeating is one of the factor that causes the opening of the LES. Sometimes, it may open more frequently that necessary or not close properly, allowing the stomach acids to flow into oesophagus. Normally, it opens up to let in food or to let out burps. Many times, the lower oesophageal sphincter (LES) – a muscular wall between oesophagus and the stomach, doesn’t work properly. It actually gets worse during the evenings, especially when bending over and when lying down.Īpart from the pain the other symptoms include a bitter taste in mouth that may appear acidic. The pain increases and may often even reach the jaw. ![]() The pain is just under the breastbone or on your chest. When there is a reflux of acids from the stomach into the oesophagus (the tube that join the throat & stomach), the resulting sensation is known as heartburn.
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